Solo
Train with a plan that fits you.
Buy Solo
No team? You still get a plan that fits you.
“I will walk you through it.” Coach Cal
What you get
Train well with no team behind you.
Your plan fits your week.
Train on the days you have.
Day one shows where you start.
A strength test sets your base.
Tired? Today's work bends.
You still train. Just lighter.
A Monday talk sets your week.
A short check-in. You say yes or no.
Your trainer
A trainer on your phone.
It picks from programs we wrote. It asks before it changes anything.
- Tell us your goal.
- Train the plan.
- Read your recovery.
An option
Order a Wellness Lab, if you want.
Your results shape your food days and the supplements you track.
Optional. Solo works without it. Supplements: from the label. Not advice.
Plans
Pick your plan.
Solo Plus
Add food days, voice and devices.
Buy Solo PlusSolo for Two
Train with a partner.
Buy Solo for TwoTreigning Lab sells Solo. Stripe takes the payment.
Ready when you are.
I will be in the app with you.
Coach Cal